Blueberry Pomegranate Pomegranate Blueberry Juice Smoothie ...

This smoothie is definitely for the "Blueberry Lover" and yes, I happen to be one.

the Good thing about blueberries is that, you can buy them in bulk and freeze them for the off season.So don't be afraid if you catch a good sale to stock up, just make sure you purchase some good freezing containers.

Not only are blueberries good to eat, they are good for whole body antioxidant support. 1 cup of blueberries per day provides 14% of the daily recommended value of fiber and 1/4 of the recommended value of vitamin C. Aside from being low in calories, blueberries provide many other beneficial health qualities that would be rewarding to your health ..

Great ways to enjoy these delicious blue pearls ... 

1. Toss a hand full on top of your hot/cold cereal for added flavor.
2. add them to your salads
3. mix them in your yogurt or cottage cheese
4. in a bowl all by themselves
5. freeze and add them instead of ice to chill your drinks 

For this smoothie you'll need:

1 1/2c Frozen Blueberries
1c Frozen Yogurt
1c Blueberry Kefir (Lifeway)
1c Tropicana Pomegranate Blueberry Juice

Blend all ingredients until smooth and ENJOY! ♥